Ready to explore the depths of your yoga practice? Because that is exactly what an open-level yoga class can do for you. See, a well-sequenced open-level class is well-rounded and suitable to all levels of practitioners.
Students are given a range of variations that allows them to explore and customize their practice to suit their individual needs.
In an open-level environment, you learn how to listen to your body and mold the practice to fit YOUR body and energy, NOT the other way around.
In this full, 45-minute yoga class, you can expect a breath-centered practice combining classical vinyasa and Hatha yogic principles.
Props you should ALWAYS have handy:
- Yoga Blocks
- Blanket for padding
GREAT for:
- All levels
- Anytime of day
- Morning Workout
- Everyday class
