Easy Vegan Banana Pancakes

easy vegan banana pancakes - Argentina Rosado Yoga

Vegan banana pancakes

Ahh pancakes. Who doesn’t love them. I certainly do. So it’s no surprise (to those that know me) that the first recipe for this blog had to be for pancakes.

I teach two back-to-back yoga classes on Sunday mornings. 10:30 AM to 1:00 PM to be exact. I don’t like the idea of eating heavy right before teaching so I eat a light breakfast and go. Then, I take my dog for a power walk. By 2:00 PM, I am starving and ready for a delicious and satisfying brunch. This is where the lazy Sunday begins.

Vegan Banana Pancakes 1

On most Sundays, I eat pancakes. My favorite way to eat them is soaked (yes, soaked) in pure maple syrup, with a big side of fresh fruit, and a piping-hot cup of coffee (no cream, milk, or sugar).

I’ve always liked my pancakes dairy-free, egg-free, and not too sweet. So I started playing around with making my own version of vegan pancakes and after much trial and error, these are my absolute favorite.

Vegan banana pancakes 4

They are absolutely delicious. They are vegan, satisfying, light, and super fluffy. And, did I mention they are super easy to make? Well, they are.

Ingredients:

  • 1 cup all-purpose flour
  • 2 tsp baking powder
  • ¼ tsp ground cinnamon
  • ¼ salt
  • 1 cup + 2 Tbsp unsweetened, original almond Milk
  • ¼ vanilla extract
  • I medium-sized banana (ripe)
  • About 3 tbsp coconut oil for frying
  • Maple syrup for serving
  • Fresh fruit (optional)

Yoga Nidra Meditation for sleep - restorative - deep relaxationInstructions

  • Combine all dry ingredients in a large mixing bowl.
  • In a blender, combine the milk, vanilla, and banana. Blend until smooth and liquidy.
  • Pour the milk mixture in another bowl, then slowly add the dry mixture. Don’t over mix. A few lumps are fine. Also, the batter may be thicker depending on the size of the banana. If the batter is thick, add another tablespoon of milk.
  • Let the batter rest for about 10 minutes.
  • In the meantime, preheat a non-stick pan with some coconut oil. It should be warm enough but not smoking hot.
  • Use a ¼ measuring cup to add pancake batter to the pan. Flip when you see bubbles (including around the center), and when edges are somewhat firm. About 2 minutes on each side.
  • Serve with maple syrup and fresh fruit.

Makes 8 medium-sized pancakes (2-3 servings)

*Note: make sure that the banana is at room temperature. I say this because some people bring the bananas into the fridge when they are starting to ripe.

A few tips…

  • Always let the batter rise. About 10 minutes, or at least 5 minutes.
  • Make sure the pan is warm enough. I used to always hear people say that the first pancake always comes out ugly. Now I know why. The pan is not warm enough.
  • Flip once, and only once.

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