Morning Yoga – 20 Minute Vinyasa Flow Class

20 minute morning vinyasa flow

Start your day off right! This is an energizing morning flow to help stretch and strengthen the body, calm the mind, and get you energized before your day. It is suitable to all levels. Grab your mat.

Try it out, and let me know what you think at the comment section below. Enjoy!


3 thoughts on “Morning Yoga – 20 Minute Vinyasa Flow Class”

  1. Pingback: 5 Ways to Practice Yoga on a Budget | Argentina Rosado Yoga - New York

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